September Fitness Distance

36.01 miles Biking, 19.77 miles Running, 3.24 miles Swimming

Biking: 36.01 miles
Running: 19.77 miles
Swimming: 3.24 miles

Abysmal showing for swimming; worst of the year by far, as shown by the combo chart at the bottom. Exact median for both biking and running. I clearly need to step things up for October. As with last month, most of the biking is RPM spin class at the YMCA.

The reduction in swimming distance is definitely attributable to Body Pump taking over its normal time slot. However, starting this week I’m switching one morning back to swimming. I’ll still try to swim in the afternoon on the other Body Pump days. Likewise, I’m going to attempt to attend an early evening Body Pump class on the day I swim in the morning.

Here’s the year so far:

408.26 miles Biking, 207.62 miles Running, 92.48 miles Swimming

Cumulative for the year through September:

Biking: 408.26 miles
Running: 207.62 miles
Swimming: 92.48 miles

And here’s the updated combo graph:

Advertisement