Running: 10.11 miles
Body Pump: 4 hours
No swimming or biking this month, and not much else, either. I took a couple of days off when Marci was out of town, which led to a full week off followed by Thanksgiving week off. This was compounded by a twisted ankle that led to the rest of the month off.
The cumulative graphs aren’t really worth sharing this month. I hope to do a better job during December, though I’m not very optimistic. I’ve already skipped my Monday morning Body Pump.